MAXIMIZE YOUR MUSCLE
16-Week TRANSFORMATION CONTEST

“I started working out about one and a half years ago with the goal to get an eight pack. But it turned out to be quite a bit of a challenge as there's much more to it than just doing sit ups. Thanks to Google I was able to figure out that the right nutrition's the key and soon I also stumbled upon Vince's blog. He was a huge inspiration to me and the more I read about body building the more intressting it became.

I stopped smoking (for good), didn't go out at night if wanted to work out the next day, restricted my alcohol consumption and of course adjusted my nutrition to my needs. So now body building is my new lifestyle and I love it. I'm just 2 packs short to my goal and hope to achieve that soon. ”

STATS:
Before - 160 lbs with 12% BF
After - 168 lbs with 7.5% BF


TIMO ZIMMERMANN
ZURICH, SWITZERLAND

“NNMB was awesome and really pushed me but MYM was clearly next level training from the start. I started seeing much bigger changes in my body and everyone at the gym started noticing too. The trainers and regulars at the gym witnessed my transformation and some of them had a part in it wether it was a spot, or an encouraging or negative word. The gym was a place that I never felt comfortable in before, but started to feel like a place I not only belonged but was accepted. Vince has set up a world class muscle building program, but the foundation of that is on how you think. MYM is designed to take a person who is ready to take their body to the next level and then train that person how to think correctly and have the whole package. Mind, Body, and Soul.

In 2009 I had a goal or dream of just being able to put muscle on my body which I was never able to do in the short 29 years I have been alive. I trusted Vince out of blind faith after reading his book and getting to know how he thinks and I hit a goal. Vince earned my trust and now I have submitted my ego to his muscle mentorship program that is MYM and look forward to taking my body way beyond my genetic potential. I was 15% body fat and 204 lbs at the start and ended at 8% bf and 183 lbs ”

VICTOR BOELSCHER
MCKINNEY, TEXAS

“I came across Your Six Past Quest and started to learn about how YOU think about the body and how to transform it. It was obvious through reading your work that you were not handing us THEORY: but what you were teaching was first hand knowledge. I was definitely re-inspired. My husband caught on once he saw Skinny-Vinny's story. So Maximize Your Muscle was a perfect opportunity to re-engage!

I have learned many priceless lessons along the way. Some of my favorites: I learned that if I wanted different results from what I had, I must do some things differently. The "hurt-box" is not something to be eluded- but the place one must go to come back changed- not only physically but mentally. I learned that there's another gear in me. I learned that the mind can go a lot further than the body thinks it can go.

I realized that there really shouldn't be a difference in training just because I'm female, and not male. You go until your muscles scream! I gained self-respect because I endured the process of being disciplined and accountable to myself, and actually FINISHING something I started. My self-image has definitely improved. Contest winner or not, I prospered in this thing that I had set my hand to. Thanks Vince, for you part in my journey, that is definitely just a new beginning. ”

JONI BOELSCHER
MCKINNEY, TEXAS

“I didn't think life could get much better than it is after my 16 week mym body transformation. I have been married for 4 years, own my own home and have 2 dogs pretty good life and jobs for both of us. We have been trying for children for 2 years and unfortunately my wife has a medical condition and the doctor said it's nearly impossible 2% chance of getting pregnant and you will need super sonic sperm to be able reach her eggs.

Guess what? I'm officially super sonic sperm man, my beautiful wife is now 6 weeks pregnant and it's a big thanks to my new fitness level and your program. Thank you thank you thank you. For real this would have never happened without my commitment to your program.”



PAUL JENNER
SYDNEY, NSW, AUSTRALIA

“A year ago I started to lose the challenging aspect that training should always bring. Around that time I Found Vince on line and subscribed to his newsletters. After six month of seeing what Vince had to offer, my confidence in him as a trainer grew. He then introduced MYM and I jumped on it. It was, and is, exactly what I needed to throw the challenge back into my training.

This program kept me lean throughout. However, Phase Four gave me the tools to get extra cut just in time for summer. I am currently weighing in at 156lbs. I really enjoy the challenges that Vince Del Monte brings through MYM. This program builds from month to month. As the program builds, my mind and body follow. I am very excited to see what is in store in the months to come. Thank you Vince for giving me the tools needed to bring my body to a whole new level of training. Health is life.”

ANTHONY CICCOTTO
LONG ISLAND, NEW YORK

“I managed to lose 7.77 lbs of fat and gain 7.33 lbs of lean body mass. My main focus was to lose fat during this time so I could be ripped on my 30th birthday during my vacation. So I ate at a deficit for most of the time with a surplus/cheat day every 4th day.

As any experienced trainer knows, it is very difficult to achieve both loss of fat and muscle gain at the same period. I was extremely suprised that using MYM I not only got ripped, I gained almost just as much muscle! I would be amazed to think what would have happened in terms of muscle gain if I focused on bulking up and ate at a surplus all the time. Thanks Coach Vinny! ”

GINO AQUINO
TRINITY BEACH, QLD, AUSTRALIA

“I have always struggled with keeping to workout plan. I have found that within a month or two, I get bored of the repetition and my body shows less gains. This problem has been completely destroyed by MYM.

Each month my body has experienced new levels of soreness, and my muscle gains have continued consistently throughout the 16 weeks. Not only this, but my strength has improved also, my bench has gone up by over 20lbs, deadlift by a similar amount, and my bent over rows have shot up by nearly 40lbs! And how do I know this – because Vince and MYM encourages me to keep a log. I can now go back, and see what I was doing 3 months ago, and it comes as a massive surprise to see the difference. Confidence levels are up + muscle mass levels up = happy matthew and happy MYM customer!”

MATT YATES
LEICESTER, UNITED KINGDOM

“For all four years of high school, I was 148 pounds or less up until the date of my graduation in June of 2009. I was going to be a college freshman and I was finally fed up with my skinny self! Using NNMB, I put on 20 pounds and for the first time in my life, I felt decent about my body. Just as I was finishing up with NNMB, I received Vince’s email about MYM and knew I needed to do it. Now, four months after I began the program, I feel the best I’ve ever felt! I started the contest at 168 pounds with 12% body fat and ended the contest at 173.4 pounds with 8% body fat.

Unlike other workout programs, MYM has taught me how to experience growth in all realms of life, not just the gym. After the first coaching call when Vince said “Stop looking for the right person and start becoming the right person,” I realized I was going about my love life the complete wrong way. Less than a month after I began focusing on becoming the right person rather than looking for the right person, I met my current girlfriend and my first love. Vince also talked about applying the same level of dedication I display in the gym to my education. I took this to heart and finished my freshman year of college with a 3.91 GPA. Thanks for everything Vince!”

NICK GREEN
VANCOUVER, WASHINGTON

“Like Vince, my genetics were never good to me. I’m 6ft 4 and have always been skinny. All through school I was the subject of a lot of cruel name calling. All this came to a head in my final year at school where I was nicknamed ‘lamp-post’ and ‘twin tower’ in the yearbook because of how tall and thin I was.

Then I came across Vince’s Maximise your Muscle program and it was the best investment I ever made. I managed to reach 180 pounds before cutting down to 170-172 at just below 8% body fat in a few months. I’m still not the biggest dude in the gym but I've earned a lot of respect from my peers who now ask for advice which is a strange feeling but a gratifying one. My confidence has sky-rocketed and I look forward to future phases and even more gains. Thanks for being an inspiration Vince.”

JOHN MOORE
GLASGOW, SCOTLAND

“When you came out with the MYM program in Jan 2010, I thought that if the master sculptor for bodybuilding has a new program I wasn't going to pass it up. I also felt you threw down the gauntlet when you said this was only for those really serious. I wasn't about to pass up the challenge! Also, I wanted to see how a 63 yr. old body would respond to this level of workout. These were the most complete and challenging workouts I've ever been involved in. I was sore in places I didn't think you could get sore!

Like all involved in the MYM program, it has taken lots of work, sweat, tears, consistency and eating healthy. Stay the course and you can achieve what you dream to have. At 63, I hope I'm an inspiration to those looking at these photos - young and old. I appreciate the need to be in good shape and healthy at my age. I see too many my age that aren't in good physical shape or in good health who are getting ready to retire. It is unfortunate for these people because they are going to be sitting on the sidelines or worse yet in the bleachers watching others as they play on the field of life! I prefer to be out there actively enjoying life because I've chosen a life style that enables me to thanks to your programs!” ”

BRUCE MACDONALD
DURHAM, NORTH CAROLINA

“After my first semester at college, i had already gained 10 pounds of the freshman 15, much to my disappointment. Returning home at semester my brother asked, "what happened to you?" and thats when the search started for a fat shredding, muscle gaining program that would get me shredded quickly, without wasting what little time i had extra at college. After searching over and under, Maximize Your Muscle caught my eye.

As the months went on, i saw rapid and incredible changed, not only in my body, but in my behavior. Every month, i was challenged with something new, a different way i can better my way of life, and ways of reaching my newly set goals, made in month number two. Every month, my roommate and I would pick a new quote from the MYM book and post it in our status' on facebook or on the wall of our room. My personal favorite was "You will not soar with the eagles if you're running with the turkey's". Where i evaluated who i was hanging out with, and decided whether or not those people would help me become the person i wanted to become, and from there i saw the most improvement in my life. I started being true to myself, my friends, and my family. This program was truly life-changing. ”

MATT BEUKELMAN
MITCHELL, SOUTH DAKOTA

“I have lost 10% bodyfat, I was 22% in the before photo and now down to 12%. The one excuse I don't like to hear for is 'I don't have the time to work out'...I am 41 years old, I work full-time and study part-time and I have a 1 year old daughter, and I still find the time for the MYM workouts. Thanks Vince, I am really enjoying the MYM programs, exactly what I was looking for...I had always been told, 'if you want to build muscle, only work out 3-4 days a week, otherwise you won't give your body enough time to recover…it's simply not true, working out 5-6 days a week for the past 4 months has had a far greater impact than any of my previous years of lifting weights.” ”

MICHAEL BUSCHEL
MELBOURNE, AUSTRALIA

Before: 215 lbs
22%bf (47.3 lbs fat, LBM = 167.7)
After: 192 lbs
7.2%bf (13.824 lbs fat, LBM = 178.176)

“I know for a fact that it was working hard in the gym and on my diet that enabled me to stay strong on my studies. Couldn't have done it without it! Still, I proved em all wrong with style. I've gotten nothing but great feedback off everybody, plus a few distrubingly pervy looks of girls on my course which is always a bonus for the ol'e ego lol. All in all I just wanted to say I am extremly satisfied with what you've set up here bro. It's had nout but a positive impact on my life. ”

PETER MOORE
New Cross, London, England

““My biggest challenge that I’ve been through in my life was building up my body. When Vince mentioned that their will be different exercises EVERY MONTH so that we don’t get sick of the same old thing, I thought that this would be the same thing as the magazines and other internet lies that I tried. I had nothing to loose. When I received the 100 rep, straight away looked at the DVD, photo copied the program and I was off to gym. A month later I measured myself and gained couple of cm all over my body which gave me a massive confidence boost to keep going!!! 4 months later I’m double the size I was, super defined and I was asked to compete in the body building contest this September.”

Husein Al Shakarji
Townsvilled, QLD, Australia

“I probably don’t fit your typical readership as I am 53 years old. The way you introduced your program caught my eye as you said it was geared towards people that have been training for awhile and didn’t shy away from hard work. That was enough to get me in. Honestly, when I think about it I believe it was your work ethic that I have seen and some of your comments about the way some or I should say most people “exercise” that made me take action and say this was for me.

I absolutely loved Vincesanity! Strength and endurance through the roof and started to get cuts where I never thought possible on me. Your insights for living life, the wisdom you have already gathered for a young man of 30, your passion to develop the human body all come through in your material. I would encourage anyone young or not so young, if you don’t like what you see or who you see in the mirror get off your butt, take action and get your life back! ”

TOM BODD
CRESTON, BRITISH COLUMBIA

“My reason for starting this program was because I believe that structure is one of the main keys to success, especially in attaining fitness goals. I believe that one of the reasons for the lack of progress in my fitness endeavors during my time of training is the lack of variety that most programs have that I have tried in the past. MYM provides variety and new goals constantly. With MYM, my progress has been constant. I believe that this is the biggest benefit of the program. No matter what the fitness goal, be it bulking, cutting, or just overall general fitness, MYM combines these aspects to suit and go beyond the parameters of any other program.

The single biggest motivation factor that has helped me achieve my fitness goals are the others that are on the program and the relationship we have built with each other. We continually uplift each other with affirmations and positive attitudes. Also Vince gives us life lessons that help us “live large” outside the gym. These things combined become a genuine recipe for success. I am positive that this program will help anyone who is looking to change their life and blow beyond their potential in many ways!”

TERENCE FISHER
HOUSTON, TEXAS

“Vince, I cannot thank you enough for giving us the trial for MYM on January. It's been four months of transformation for me, not did only my body go from BLEH to NICE... At my mere 19 years I learned a lot from the "life coaching" info you gave us. Decided to manage better my time, from playing a lot of video games to giving priority to stuff that will pay off in time like my girlfriend and reading books (Won't that make it easier to graduate?). Can't stress enough the fact that I went from being just another friend to being the boyfriend of a woman called Kiara that is everything I've ever wanted and a lot more (You wouldn't believe that when we started talking she told me pretty straight-forward she only wanted friends HAHAHA!!!!)

Also this have been the results till Phase 4... ONLY 1/3 OF THE PROGRAM!!!!! When the program ends I will put magazine models to shame! I think you are honestly being underpaid for this and wish to say " THANK YOU VINCE" because sure, you are being paid BUT its obvious you've put heart and soul into this program, did you only give us workouts? NO!!!! you gave us the workouts and explained how it works, nutritional tips, straight-forward advice on supplements and coached us on life. Can you ask for anything else? Nope, everything is covered! My before weight was 142 pounds and my after weight 159 pounds. I hope I win the contest, my girlfriend wouldn’t mind some vacations with a beach hung! LOL”

DAVID RIOS
TOA BAJA, PUERTO RICO

“My motivation for this lifestyle first came from a dream I had back in the summer before my senior year. In it i felt i could be so much more and that the physique that was always a fantasy for me when i was younger could now be a reality. I had the resources and the body to do it, but the biggest part was now i had a passion. I was on vacation at the time, but promised myself that when I got back home I’d hit the weights for real. We have a small home gym and I beat the crap out of that thing from day one after my vacation. I started seeing results pretty quick, noob gains. It wasn’t long though until I hit a plateau after about two or three months. It also didn’t help that all I was working was my beach body, no back, no legs, only chest, shoulders, arms and abs which no doubt contributed to my plateau.

In the winter back in ’09 after subscribing to Vince in the fall I got an e-mail about a new muscle building program, Maximize Your Muscle. I bought it and the first workout left my chest and back SORE! I was blown away because my own previous workouts hadn’t left me sore in months. Motivation was in the results of course. I also wanted to be more in life. All my high school and even middle school career people went out for sports and I did too. Track, wrestling, baseball, soccer for six seasons, I hated it all. None of them clicked for me. Never liked one practice or game. But then with lifting, I loved it. The lifestyle was unique, from the food and when to eat to the workouts themselves, getting to the gym 3-5 times a week, who else was doing this? No one I knew. I had an identity now and it was and is mine. Through the past few months people have commented about my physique and can see me getting bigger, which always brings a smile to my face, satisfaction that the hours I’m investing in the gym and sacrifices in food are paying off! Bodybuilding is my lifestyle, I was made for this.” ”

CHRISTOPHER TASLER
WEBSTER CITY, IOWA

“I am from Tampa, FL  Before and after stats are as follows:

Before -
Age - 45
Height 6' 0"
Weight - 158 lbs.
Waist - 29"
Hips - 41"
Thigh - 22-1/2"
BF - 22%

After -
Age - 45
Height 6' 0"
Weight - 152 lbs.
Waist - 28"
Hips - 40"
Thigh - 21-1/2"
BF - 17.5%
Thanks for all your guidance and support!

He always arrives 45 minutes late to our training sessions. I start my workouts at 5:30, and at 6:15 on the do the begins his mantra - “Work it! Work it! Work it!” “Work it! Work it! Work it!” I like to call him my training partner, but really he is just a cardinal. He doesn’t know he is my favorite bird; I consider it an auspicious sign whenever I see one. I think it is more than a coincidence that he has chosen to arrive outside my back fence every day to give me moral support to be strong and succeed, not only in my training, but also in the challenges I have encountered this past year.

I discovered in March of this year, that I was gluten and soy intolerant. When I first heard the news, I thought doomsday had arrived – what? No pasta? No bread? No BEER??? Thank God I was already eating healthy without a lot of processed foods, so the switch to a gluten and soy-free lifestyle was not too difficult. But these hidden allergens lurk in everything, from my protein powder to tuna fish. I have had to begin an entirely new way of feeding myself.

I am grateful that I found out what was causing my extreme fatigue, dizziness and depression that has been going on for over 2 years. I knew something was wrong and I knew the answer would eventually arrive, but I never thought it would be in the form of food intolerance. I am still learning and still healing my body, but I am in a much better place than I was one year ago. There were days when I could barely drag myself through the work day only to come home and collapse into bed. Now, I can actually accomplish things In the evenings.

I also have discovered the courage to look beyond an 8-5 office job and try to expand my entrepreneurial spirit with several online businesses. I have read almost every book that Vince has recommended and have come up with several projects that I am currently working on. Writing, sewing and, of course, personal training are just some of the exciting adventures in my future.

And of my husband is very pleased that the best outcome from this 4 month challenge has been that “Sexy Time” has increased! Feeling good and knowing you look good certainly help a woman in that area.

As I continue on this journey I know that I am not alone. My cardinal friend will always be there to encourage and support me beyond these past few months. ”

CLAIRE MATTHEWS
TAMPA, FL

25 Feb 10                  27 May 10
Weight - 74.4kg           75.2kg
Waist - 83cm                81cm
Chest - 97.5cm             99cm
Shoulders - 115cm        115cm
R Thigh - 50.5cm          55.5cm
L Thigh - 50cm             55cm
R Calf - 38cm                38cm
L Calf - 38cm                39.5cm
R Bicep - 34cm             36cm
L Bicep - 34cm             36cm Body Fat % - 12.5%        



PHIL TRAVIS

Full Testimonial Coming Soon!     


ISHAAM